My name is Fonzie.

What draws me to breathwork is that it's honest. Your body and your breath often say more than words can.

I know how easy it is to live mainly from your head. To analyse, push through or adapt, while something else is going on underneath.

Through breathwork, movement and body awareness I rediscovered what it feels like to actually be present in my body.

My style of guiding is calm, direct and body-oriented. No masks, no tricks. Just honestly looking at what's there in the moment.

I trained as a breath coach with "The Wounded Healer" programme by Lars Faber's The Breathwork Coach. It centres on Conscious Connected Breath alongside themes like trauma, the nervous system, body work and emotional processes.

What appeals to me most is that your body knows what is needed right now. It's up to you to allow it, and to start living more freely. I'd love to walk that path with you.