Breath Coaching · Utrecht
Breath Coaching in Utrecht — 1-on-1 sessions
Stuck in the same patterns, often tense or cut off from your feelings? A 1-on-1 breath session at The Breathwork Shop in Utrecht uses Conscious Connected Breath to bring you back to your body, your breath, and what lives beneath the surface.
What is Conscious Connected Breath?
Conscious Connected Breath is an active breathing technique where you breathe without pausing between inhale and exhale. The thinking mind moves to the background and the body gets space to release held tension, emotion and old patterns. It's also known as transformational breathing or holotropic breathing.
Who is it for?
For anyone seeking more calm, clarity or connection with themselves. Also suitable for people with a history of panic attacks — there we work exclusively 1-on-1 for maximum safety.
Practical
Investment: €125 per session (about 90 min).
Location: Kanaalweg 84, 3533 HA Utrecht.
Contact: hallo@thebreathworkshop.nl · +31 6 36175023.